Instagram is one of the most popular social media platforms, but it is also a frequent target for hackers. Many users report issues like “My Instagram account is compromised” or “I cannot change my password”. If you are facing similar problems, don’t worry. In this guide, we’ll explain how to fix a compromised Instagram account, reset your password, and secure your profile from future threats.
What Does a Compromised Instagram Account Mean?
A compromised Instagram account simply means that someone else has gained unauthorized access to your profile. This usually happens due to:
- Clicking on phishing or scam links
- Using weak or repeated passwords
- Logging in from unknown devices
- Apps asking for suspicious permissions
If you notice unusual activity, such as posts you didn’t create, messages sent without your consent, or login alerts from unknown locations, your account may have been compromised.
Signs That Your Instagram Account Has Been Hacked
To protect your account, you must first identify the signs of compromise. Here are the most common indicators:
- Password has changed without your knowledge
- Email or phone number linked to your account is updated
- Posts, comments, or DMs appear that you did not send
- You are logged out of your account unexpectedly
- Instagram sends you alerts about suspicious login attempts
If you notice any of these, it’s time to take immediate action.
Step-by-Step Guide to Fix a Compromised Instagram Account
Step 1: Try Logging Into Your Account
- Open the Instagram app or website.
- Enter your username, email, or phone number.
- If your password is not working, click Forgot Password?
Step 2: Reset Your Instagram Password
- Go to the login page and tap Forgot Password.
- Enter your email address, phone number, or username.
- Instagram will send you a link to reset your password.
- Choose a strong and unique password (mix of letters, numbers, and symbols).
👉 Pro Tip: Avoid using the same password on multiple websites.
Step 3: Secure Your Email Account
If your Instagram is compromised, your email may also be targeted. Immediately:
- Change your email password
- Enable 2-step verification on your email account
- Remove suspicious recovery options (alternate emails/phones)
Step 4: Enable Two-Factor Authentication (2FA)
Two-Factor Authentication adds an extra layer of security:
- Go to Settings > Security > Two-Factor Authentication
- Choose either SMS verification or an authentication app
- Enter the verification code to activate protection
Step 5: Check Account Activity
- Open Settings > Security > Login Activity
- Review all active logins
- Log out of unknown devices immediately
Step 6: Revoke Access to Suspicious Apps
- Go to Settings > Security > Apps and Websites
- Remove third-party apps that you don’t recognize
- Only use trusted apps linked to Instagram
Step 7: Contact Instagram Support
If you cannot access your account, request help:
- On the login page, tap Need more help?
- Follow Instagram’s recovery process
- You may be asked to confirm identity via email, phone, or even by sending a selfie for verification
Extra Security Tips to Protect Your Instagram Account
To prevent your account from getting compromised again, follow these tips:
- Always use a strong password (at least 12+ characters)
- Turn on Two-Factor Authentication
- Do not click on suspicious links in DMs or emails
- Avoid logging in on public or shared devices
- Keep your Instagram app updated
- Review your login activity regularly
What To Do If Instagram Account Is Permanently Hacked?
If you have tried all recovery steps and still can’t access your account, your best option is to contact Instagram directly. You can:
- Visit the Instagram Help Center
- Report that your account has been hacked
- Submit a government-issued ID for verification
- Wait for Instagram’s support team to respond
Conclusion
A compromised Instagram account can be stressful, but recovery is possible if you act quickly. By resetting your password, securing your email, enabling Two-Factor Authentication, and monitoring suspicious activity, you can regain full control of your Instagram profile.
Remember, prevention is always better than cure. Stay alert, avoid phishing scams, and regularly update your security settings. With these steps, you can keep your Instagram account safe and enjoy a worry-free social media experience.